The Slip Rope

Before you go run out and start tying knots...

Here's a lesson which shows an 'attack' from a slide step... but it's pretty bold.  I give you a 50% chance of not getting hit, but it fits so nicely with today's slip rope training.

Sliding Into A 6-3

Here’s a sweet way to enter in an elusive, confusing fashion, and rip your opponent with two power strikes.

Here’s a sweet way to enter in an elusive, confusing fashion, and rip your opponent with two power strikes.

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