I'm doing Jiu Jitsu, I have a brown belt caught in a nasty Toe Hold, and it's stretched to the limit. I crack a teeny bit harder to see if the guy will tap, and his foot begins to crackle and pop. Instantly, I let go... allowing my opponent to walk another day. 2 seconds after I let completely let go, he grabs a toe hold and instantly pops my ankle.
My ankle is destroyed, and my mercy is to blame. There's a lesson in that somewhere.
Nevertheless, I'm wearing an ankle brace in this weeks lessons... not just one very long sock, and my movement is slightly limited. Still, I believe you will find the following lessons to be quite savage.
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