[loggedin y][/loggedin]Popping Your Hips Up
Popping Your Hips Up
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[loggedin n][/loggedin]Popping Your Hips Up - This is a fundamental Jiu Jitsu movement that comes up ALL OF THE TIME. The "Popping Your Hips Up" drill plays a role in catching armbars, triangles, kneebars from your back, omaplatas, etc.
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Totally in love with your whole website. On my second time thru the fight multiple attackers but sneaking in some of the jiujitsu. I have a great home gym with grappling dummy heavy bag on a 14 ft wrestling mat, thanks for the great lessons