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Advanced Options:
Rest is always 60 seconds between rounds
The Magical Combination Maker
Beginner Options:
15 x 1 Minute Rounds
10 x 90 Second Rounds
7 x 2 Minute Rounds
Intermediate Options:
15 x 90 Second Rounds
10 x 2 Minute Rounds
7 x 3 Minute Rounds
Advanced Options:
15 x 2 Minute Rounds
10 x 3 Minute Rounds
5 x 5 Minute Rounds
Rest is always 60 seconds between rounds
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This video is going to fix a Google+ member's uppercuts, and make all of us just a little bit more vicious.
This video is going to fix a Google+ member's uppercuts, and make all of us just a little bit more vicious.
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