[loggedin y][/loggedin]How to win a fight with one leg kick...
How to win a fight with one leg kick...
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My coach has us open our hips and stick or completely straighten our leg when roundhousin’……hard to tell in the vid for the shin building exercise……Are you straightening your leg before contact on the heavy bag or is it better to be bent??
i like how you explain this kick, how to use it, what could go wrong, and how to fix it with conditioning. thanks
Awesome advice “crush people” this will help me grow
Well explain how to attack that weak point in the leg. I learned something new that’s very effective when most people don’t know about it.
There is also a nerve about 10 inches above the knee on the outside of the leg called the lateral femoral nerve which will drop a person if you hit the right spot. A little less concern about hitting the knee that way. Good video. Thanks
great ides, to measure yourself against he bag!
I never realized how Much lower my kick really needs to be.
As someone else said, there is another never, bout mid-thigh, known as Gall-bladder 31, on meridian charts that is debilitating with one shot!
Tape both on the heavy bag…
thanks Trav
Loved it, the tape line on the bag is brilliant stuff 💪
You crack me up, man. I never used to be interested in MMA but you have me interested in the technical aspects. I just want to be to defend myself if need be.
thanks man but it or one question,what if your opponent has really fast boxing punches how would you defend against this and counter attack
Keep out of his punching range. Attack with low kicks to his legs.
ever watch UFC? the oblique kick that jon jones and holly holm use would be an adequate alternative. its a straight side kick instead of a roundhouse kick. you’ll probably collapse their knee as their charging in to punch you, and you’ll be slightly leaned away.
Had this done on me by a Czech military policeman in training. Sore for 2 months!