Gary Goodridge Crucifix Elbows
A Ground N' Pound Masterpiece
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© Copyright Fight Smart - 2026
© Copyright Fight Smart - 2026
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That guy had no idea how much trouble he was in. He was definitely not used to strikes.
That was beautiful!
Vicious! Only thing better is Masvadol’s counter to the so obvious coming from 10 feet away takedown from Askren 😂
Wow- what a quick finish. The reversal was one that I have not seen applied that often. Super elbow barrage.
I remember this, and went back a number of times to see how he got it. This either was, or because, a standard technique in BJJ for a while; now any blue belt knows to avoid the arm-leg entanglement.
Rule 1 — if someone outweighs you by 70 pounds, maybe starting off by running in for a double-leg is not the best strategy.