Forearm Conditioning
The Vambrace
and her shins are impressive too.
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17 responses to “Forearm Conditioning”
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© Copyright Fight Smart - 2026
© Copyright Fight Smart - 2026
@Stephen Graham: there’s a good deal of scar tissue there.
Doctors used to recommend Smoking Camels too. There are many things from the east we are slow to pick up on but why Thais are so in love with MSG is another. Ha !
I travel outside the US to train and get the Crap beat out of me , it is a different world overseas and the training in some places is very intense. we are more relaxed in the states. I do not think she is fake.
They call it
Pong chuu roht.
Powder increase flavor