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At this point...
You honestly know enough about angle taking to practice for months. These movements don't come easy for some people, but they always come with enough focus. If you're getting it no problem, how explosive can you make it?
The Workout
(You might have to walk through these combinations once or twice)
Click here to download a PDF of this thing:
Round 1.
60 Seconds of Each
60 Seconds Rest
Round 2. (taking the opposite angle)
60 Seconds of Each
60 Seconds Rest
Round 3.
60 Seconds of Each
60 Seconds Rest
Round 4. (taking the opposite angle)
60 Seconds of Each
60 Seconds Rest
Round 5.
60 Seconds of Each
Watch the U-Slip Video if you need to… this will clarify your steps
60 Seconds Rest
Round 6. (taking the opposite angle)
60 Seconds of Each
60 Seconds Rest
Round 7.
(add a straight punch to one penguin slip)
60 Seconds of Each
60 Seconds Rest
Round 8 (taking the opposite angle)
(add a straight punch to one penguin slip)
60 Seconds of Each
Round 9.
60 Seconds of Each
60 Seconds Rest
Round 10 (taking the opposite angle)
60 Seconds of Each
Combining Stuff and Things
At this point...
You honestly know enough about angle taking to practice for months. These movements don't come easy for some people, but they always come with enough focus. If you're getting it no problem, how explosive can you make it?
Moving forward, we're going to assume that you've taken your angle, and now it's time to do as much damage as possible (or potentially go for your takedown).
We have another week before we start covering takedowns... so let's just club on the guys head and body for a little bit.
Here's the next video:
Two quick and tricky hooks...
Two quick and tricky hooks...
Ps=Penguin Slip
Ts=Tyson Slip
Us=U-Slip
H=Hook
Uj=Up-Jab
St=Straight Punch
PsR=Penguin Slip Right
TsR=Tyson Slip Right
UsR=U-Slip Right
RH=Right Hook
UjR=Up-Jab Right
StR=Straight Right
PsL=Penguin Slip Left
TsL=Tyson Slip Left
UsL=U-Slip Left
LH=Left Hook
UjL=Up-Jab Left
StL=Straight Left
The Workout
(You might have to walk through these combinations once or twice)
Click here to download a PDF of this thing:
Round 1.
60 Seconds of Each
PsL – PsR – PsL – PsR – Tyson Slip Left (left foot in front)
PsR – PsL – PsR – PsL – U-Slip Right
60 Seconds Rest
Round 2. (taking the opposite angle)
60 Seconds of Each
PsR – PsL – PsR – PsL - Tyson Slip Right (Right foot in front)
PsL – PsR – PsL – PsR - U-Slip Left
60 Seconds Rest
Round 3.
60 Seconds of Each
PsL – PsR – PsL – (PsR & LSt) – Tyson Slip Left (left foot in front)
PsR – PsL – PsR – (PsL & RSt) – U-Slip Right
60 Seconds Rest
Round 4. (taking the opposite angle)
60 Seconds of Each
PsR – PsL – PsR – (PsL & RSt) - Tyson Slip Right (Right foot in front)
PsL – PsR – PsL – (PsR & LSt)- U-Slip Left
60 Seconds Rest
Round 5.
60 Seconds of Each
PsL – PsR – PsL – PsR - Tyson Slip Left – Left Hook
PsR – PsL – PsR – PsL - U-Slip Right – Left Hook (on second step of U-Slip)
Watch the U-Slip Video if you need to… this will clarify your steps
60 Seconds Rest
Round 6. (taking the opposite angle)
60 Seconds of Each
PsR - PsL - PsR – PsL - TsR - Right Hook
PsL – PsR – PsL – PsR - UsL - Right Hook (on second step of U-Slip)
60 Seconds Rest
Round 7.
(add a straight punch to one penguin slip)
60 Seconds of Each
PsL – PsR – PsL – PsR - TsL – Left Hook – Right Straight– UsR
PsR – PsL – PsR – PsL - UsR – Right Straight – Left Hook – TsL – Left Uppercut
60 Seconds Rest
Round 8 (taking the opposite angle)
(add a straight punch to one penguin slip)
60 Seconds of Each
PsR – PsL – PsR- PsL - TsR – RH – LSt - UsL
PsL – PsR – PsL - PsR - UsL – LSt - RH - TsR – Right Uppercut
Round 9.
60 Seconds of Each
PsL – PsR – PsL – PsR - TsL – LH - TsR – RH - UsR
PsR – PsL – PsR – PsL - UsR – RSt - LH – TsR - RH – UsR – LH on second step of U-Slip
60 Seconds Rest
Round 10 (taking the opposite angle)
60 Seconds of Each
PsR – PsL – PsR – PsL - TsR – RH - TsL – LH – UsL
PsL – PsR – PsL – PsR - UsL – LSt - RH – TsL – LH – UsL – RH (on second step of the final U-Slip
Ps=Penguin Slip
Ts=Tyson Slip
Us=U-Slip
H=Hook
Uj=Up-Jab
St=Straight Punch
PsR=Penguin Slip Right
TsR=Tyson Slip Right
UsR=U-Slip Right
RH=Right Hook
UjR=Up-Jab Right
StR=Straight Right
PsL=Penguin Slip Left
TsL=Tyson Slip Left
UsL=U-Slip Left
LH=Left Hook
UjL=Up-Jab Left
StL=Straight Left
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