The Kneebar (from your back).

While this might not sound exciting, a quick backwards roll is an excellent way to get back to your feet, and it comes up a lot in the general world of Jiu Jitsu.

This is a position that you will see a LOT... so you better know what to do with it, or your clinch is going to suck. We will look at all of the mechanisms of defense you have on the ground, you will learn how to trap kicks, and then you will be able to get back to your feet... where you can resume smashing people.

Now that you're back on your feet with the guy's leg, it's time to start eliminating opponents. This video will show you how.

The Upkick.

This video will show you all sorts of fun ways to kick people while you're on your back, and use those movements to get back to your feet.

While this might not sound exciting, a quick backwards roll is an excellent way to get back to your feet, and it comes up a lot in the general world of Jiu Jitsu.

I feel as though enough description has been given at this point.

A very fast way to snap one of your opponent's legs, the moment that he tries to kick you.

This video will show you some clever ways to position yourself, and force the actions that you want from your opponents.

Chris just happened to be teaching this class the same day that we brought in the camera, so I decided to film it! This will help you if you get choked from behind, or if you feel like learning some sweet throws.

If you execute a choke correctly, your opponent should not be able to escape. Here's a way to choke your opponent powerfully, as you drag him across the floor.

I know that we've already beaten the backwards roll to death, but you have to see this sweet variation that Chris does...

Kicks and stomps should be defended differently. This video will teach you how to turn a stomp into a sweep.

Just watch the video.

This final Old School video will teach you some techniques that you can use to calm yourself down, so you can act in the most noble, heroic, and/or ass-kicking way possible.