Punch Dynamics - These are the little details that make straight punches effective... and stop them from injuring you (the puncher). This video clears up a couple of myths, and should be applied to any straight punch that you throw.
I need to learn to fight because these kids at my school wanna get down and beat the sh*t out of me so I’m taking these lessons to learn how to self defend my self and not be made fun of
Thank you for this info. While watching this video I tried the elbow quick extension and when I turned my thumb down my elbow popped eliminating
(may be temporary) tennis elbow pain.
I know not the purpose of the video but still very cool
This is huge. The turning over technique makes perfect sense. Pain in the elbow is one of the last things I’d want to have a problem with during a fight. Trav always has pure gold in his videos. ✊👊
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I am righty I want to improve my left hand punches
I need to learn to fight because these kids at my school wanna get down and beat the sh*t out of me so I’m taking these lessons to learn how to self defend my self and not be made fun of
I need to fight again it’s easy to fight but I never leaned the right way thxs for the tips
I need to improve my fighting because If I’m gonna survive on this planet I need a least the basics of fighting
Thank you for this info. While watching this video I tried the elbow quick extension and when I turned my thumb down my elbow popped eliminating
(may be temporary) tennis elbow pain.
I know not the purpose of the video but still very cool
There you go… difference made already.
This is huge. The turning over technique makes perfect sense. Pain in the elbow is one of the last things I’d want to have a problem with during a fight. Trav always has pure gold in his videos. ✊👊
I’m twisting my wrist but my elbow is still hurting, I’m not sure if I’m just punching wrong or I have tennis elbow.
Trav get a copy of jack Dempsey book. So many things we need to redo. Highly reccommend