[loggedin y][/loggedin]The Toe Hold - A Great Jiu Jitsu Ankle Lock
The Toe Hold - A Great Jiu Jitsu Ankle Lock
...and how to set it up flawlessly.
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Awesome! I once had a guy kick at me & I grabbed his leg like you show before I punched him in the groin…but damn I wish I’d known these techniques to follow up! That heel sweep is quick & awesome and that toe grab / lock & rotation on the knee…devastating!
That help me. So. Much