This video will teach you more than the name implies. We will look at all of the mechanisms of defense you have on the ground, you will learn how to trap kicks, and then you will be able to get back to your feet... where you can resume smashing people.
This video will teach you more than the name implies. We will look at all of the mechanisms of defense you have on the ground, you will learn how to trap kicks, and then you will be able to get back to your feet... where you can resume smashing people.
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