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I have been practicing the Martial Arts for 39 years with a focus on Filipino Martial Arts and reality street defense over the past 20 years or so.

Now that I am in my mid-fifties I have started to limit my actual sparring but still practice Kali and Judo regularly and teach self defense weekly.

Because of a full time work schedule I end up training on my own about 3 - 4 times a week and find these programs excellent not only as a work out but in assisting me in focusing on specific techniques.

Just wanted to let you know how valuable I find the programs.

Thanks,

Russ

The Striking Workout is awesome, Trav. (I love the Head Movement program as well.)  I'm an old guy, ex-paratrooper from the dawn of history (the extra bad-ass 173rd Airborne Brigade, 1968 - 69), and I plan to train to the end. I don't have the speed or strength I used to, but I’ve started feeling my sharpness coming back, and I couldn’t be happier.

Thank you for the inspiration.

-JJ

I'm REALLY enjoying the head movement and striking mp3s. they're both great workouts that make me feel far manlier than I really am.  it's also nice to actually learn a skill while exercising, other than how to quickly turn down the speed on a treadmill...

Thanks again for all your great work!

What up Trav?  This workout is a perfect addition to the head movement MP3. You put out great material at an extremely affordable price. I am so grateful dude and a loyal student. Looking forward to the webinar this weekend!

Michael Vendick